EMF (Electro-Magnetic Field) radiation is generated by a variety of modern devices. From microwave ovens and MRI machines to cell phones, computers, and power lines.
It's generally safe in the vicinity of these sources so it's kept at a safe distance. However, there are some who are very sensitive to these areas and require special precautions.
1. Reduces Stress
EMFs are created by a wide range gadgets that that we are using every day. This includes televisions, smartphones, computers, and other electronic devices. They can also be produced through household appliances, and even some of the devices used in the medical field.
These EMFs have been proven to influence various biological systems, including the nervous system as well as the immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents that cells experience. This can change the function of organs and could affect the capacity of cells to perform certain functions like sending messages or expanding.
Similarly, https://zenwriting.net/metalthing8/do-you-know-the-benefits-of-emf-protection-m82v can cause oxidative stress in cells through the increase of free radicals, unstable molecules that may cause damage to cell components like proteins, lipids, as well as DNA. This can cause serious health issues, such as cancer.
The body's natural antioxidative defense program is designed to assist to fight against free radicals. But, if the cell is exposed to too much EMF the cell isn't able to defend itself.
http://note.pearltrees.com/13939679/5bd1fb04b16d39889a914aa7cee9862e can cause number of health issues that include neurologic disorders and cancer. It also increases the risk of developing heart disease and certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven studies have shown that the low frequency EMFs can cause a array of issues for people. They can cause headaches, irritability, as well as sleep disturbances.
There are also some studies that have shown that low-frequency EMFs could alter brain cells that can trigger problems with memory and thinking for people. This could make people less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses that result from exposure to EMFs are preventable by implementing good EMF protection techniques. This means knowing where your major sources of EMFs are, and avoiding them or removing them as much as is possible.
In certain situations it is possible to limit exposure to EMFs can be as easy as changing how you use your electronic devices. For instance, you could shut off your computer or phones when you're not using they. You can also place a protective cap on your phone to protect your phone from harmful EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other harmful conditions. It is comprised of different types of cells and organs, including white blood cells, specialized lymphocytes and antibodies.
The primary purpose for the immune system's job is recognize and destroy foreign objects, including viruses, bacteria, and toxins, while eliminating damaged cells. This will help to avoid chronic disease and keep you healthy.
However, the immune system is susceptible to damage from many sources, such as radiation and chemical. Particularly electromagnetic fields (EMFs) produce a type of radiation which can harm the DNA in your body's cells , causing the body to experience oxidative stress. This can lead to numerous health problems, including brain damage, memory loss, anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease, and more.
EMFs can affect your immune system in direct ways or through their influence on danger signals, which are a group of molecules released by damaged tissue cells innate immune cells, and other substances to trigger an immune response. Induction of danger signals and their response is a key aspect of immunity because it triggers homeostatic mechanisms that control the immune response and help prevent inflammation.
Danger signals are released by cells that are infected by pathogens inflammation-related chemicals are present in your body, as well as other factors, such as the effects of oxidative stress and low oxygen levels. These signals can trigger an immune response, by activating a variety of cellular responses that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain signals of danger are released by a specific group of white blood cells known as the macrophages or neutrophils. These cells can release cytokines and other inflammatory agents that stimulate an inflammation response within the tissue , or encourage the formation of extracellular traps, commonly called NETs which are able to hold microbes until they are killed by phagocytes.
Exposure to EMFs can result in a decrease in the production of cytokines by these immune cells that means your body's immune system won't have as strong an attack on foreign substances. This can also lead to hypersensitivity, which happens when your immune system reacts in a way that is too strong to an item that shouldn't pose an issue. This could lead to allergic reactions and autoimmune diseases.
3. Improves the quality of Sperm
The electromagnetic fields (EMF) generated by electronic devices like cellphones and computers can affect sperm quality, the morphology, count and motility. https://telegra.ph/The-various-Advantages-of-Making-use-of-EMF-Protection-04-08 has been shown that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks, may result in a decline in the quality of sperm [1-81-8.
Studies have also shown that EMF can boost the quantity of ROS in the testes. ROS may cause an oxidative injury to the sperm cells. This may result in decreased quality of sperm, lower sperm count, and reduced testosterone levels.
RF-EMF exposure also causes DNA damage and can lead to mutations and chromosomal abnormalities in the sperm DNA. This could be a reason for male infertility.
Another impact of RF-EMF on the quality of sperm is it can alter the mitochondria of sperm. This is because RF-EMF could cause the production of large quantities of ROS inside the mitochondria. The ROS then can disrupt the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF may cause a reduction in activity of the enzyme creatine kinase that is crucial for flagellar movement and sperm quality. Creatine Kinase is responsible for the re-phosphorylation of ATP which is responsible for the movement of flagella and sperm quality.
The research has also revealed that RF-EMF may alter the sperm tail and decrease its length. This can decrease the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also cause damage to the sperm head, and create cross-linking issues between DNA and protein. It can also impact sperm quality and count, and can even cause an increase in the risk of cancer.
A study found that a 1 W/kg SAR of RF-EMF absorbed by sperm significantly decreased their vitality and motility. This is especially true if the phone is held near to the body of the sperm.
It's evident that a great deal of research is needed to better understand the effect that RF-EMF has on human beings. But the more we know about this subject, the better we can defend ourselves from it. Fortunately, there are a few simple steps you can adopt to reduce your RF exposure and improve your health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is essential to maintain the health of your brain health, hormone balance, and overall wellbeing. Without the proper amount of sleep, you'll feel exhausted and ineffective throughout the day.
If you're battling poor sleep and fatigue, it could be related the EMF levels in your room. This could be due to many sources, including smartphones, Wi-Fi routers, electric outlets, and many other devices.
The major problem of EMFs are that they disrupt the body's natural sleep cycle, which can cause insomnia, as well as a variety of sleep-related problems. This is particularly true for low-frequency EMFs that have been shown to interfere with your body's ability to produce melatonin. which is a chemical which regulates the sleep cycle and helps to keep your body healthy.
For this reason, it's crucial to make steps to reduce your EMF exposure. Here are some simple tips to assist:
1. Beware of using electronic devices during the hour before bedtime and within 2 hours prior to going to sleep.
2. Switch your WiFi off at night to minimize the time that it's in your room (and your bedroom).
3. Try not to use an electric blanket during late evening and at night.
4. You might want to consider using a shielding fabric for your window, your walls and on your bed to soften the EMF signal.
5. Take away wireless baby monitors and other devices in your bedroom to avoid sleep disturbances.
6. Try replacing your cordless phone with landline phone whenever you can.
7. Don't sleep close to mobile phone towers or base stations because this could lead to a disruption in your sleep cycle , which can increase your risk of cancer.
8. If you are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that can reduce the amount of electromagnetic fields that are present in your bedroom.
10. If you want a more comfortable and eco-friendly option, consider SleepGift's bed sheets that are silver-infused fabrics that block up to 99percent from EMF radiation. These blankets also feature bioceramic beads which emit infrared radiation to improve blood circulation and improve immunity.