EMF (Electro-Magnetic Field) radiation is produced by a range of modern devices. From microwave ovens and MRI machines to mobile phones, computers, and power lines.
It's generally safe to be in the vicinity of these sources so it's kept a reasonable distance from them. However, there are some who are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are generated by many of the electronic devices we use every day. This includes smartphones, computers, TVs and many more. They are also generated by appliances in the home and also certain equipment utilized in the medical field.
These EMFs are known to affect various biological systems which include the nervous system and the immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues as they alter the electrical currents in cells. They can alter the function of organs and could affect the ability of a cell to perform specific functions, such as sending messages or expanding.
In the same way, EMFs can cause oxidative stress in cells by increasing free radicals, which are unstable molecules that could damage cellular components such as proteins, lipids and DNA. This can cause serious health problems, like cancer.
The body's natural antioxidative defense program is in place to assist fight off free radicals. But, if a body cell has been exposed too much EMF, it can't protect itself.
It could cause a number of health issues such as neurological and cancer. It can also increase the risk of heart disease as well as certain forms of depression, according to the National Institutes of Health (NIH).
Studies have proven that low-frequency EMFs can cause a wide range of health issues in people. This includes headaches, irritability and sleep disturbances.
There are also some studies that show that low-frequency EMFs can cause brain cells to be damaged and cause problems with memory and thinking in people. This could make people less able to concentrate and may be linked to Alzheimer's disease.
Luckily, most of the health problems that result from exposure to EMFs can be avoided by implementing good EMF protection techniques. This means knowing where your major sources of EMFs are and how to avoid them, or moving away from them as far as you can.
In certain situations the best way to reduce exposure to EMFs could be as easy as changing how you use your electronic devices. For example, you can turn off your computer and phones when you aren't using them. Also, you can put an electronic cap that protects your phone to protect it from harmful EMFs.
2. https://note1s.com/notes/WM9AX1 is your body's natural defense against cancerous cells, and other dangerous conditions. It comprises a variety of different types of cells and organs, such as white lymphocytes, special lymphocytes and antibodies.
The main role that the immune system performs is recognize and destroy foreign objects, such as bacteria, viruses and toxins. It is also removing damaged cells. This can help prevent chronic illness and help keep you healthy.
The immune system is vulnerable to damage from many sources, like radiation and chemicals. Particularly, electromagnetic fields (EMFs) produce a type of radiation that can damage the DNA in your body's cells and cause oxidative stress. This can cause various health issues that include brain damage, memory loss anxiety, irritability, depression, fatigue, insomnia, the autoimmune disorder, heart disease and many more.
EMFs can impact your immune system in direct ways or through their effects on dangerous signals, which are a group of molecules released by damaged tissue cells immune cells innate, as well as other molecules that initiate an immunity response. Danger signal induction and response is a key aspect of immunity because it triggers homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released by cells that are infected by pathogens the inflammatory chemicals found inside your body, and other elements, like low oxygen levels and oxidative stress levels. These danger signals may activate an immune response by activating a variety of cellular responses that include inflammatory mediators as well as the recruitment, maturation and activation of antigen-specific T and B cells.
Certain danger signals can be released from a special group made up of white blood cell referred to as neutrophils and macrophages. They release cytokines and other inflammation agents that trigger an inflammation response within tissues or trigger the development traps outside the cell, also called NETs, which can hold microbes until they are destroyed by phagocytes.
Exposure to EMFs could cause a decrease in cytokines that are produced by immune cells which means that your body's immune system won't have as strong an attack on foreign substances. It could also trigger hypersensitivity, which happens the condition where your immune system reacts too strongly to an item that isn't a threat. This can lead to allergies as well as autoimmune illnesses.
3. Improves the quality of Sperm
Electromagnetic fields (EMF) that are released by devices such as cell phones and computers could influence the quality of sperm, count, morphology and motility. It has been shown that RF-EMF from microwave ovens and Wi-Fi routers, as as from laptops connected to wireless networks can reduce the quality of sperm [1-81-8.
Research has also demonstrated that EMF could increase the quantity of ROS in the tests. ROS may cause oxidative damage in the Sperm cells. This can result in a decrease in the quality of sperm, a decrease in number of sperm, and lower testosterone levels.
The RF-EMF can cause DNA damage and can lead to mutations and chromosomal abnormalities in the DNA of sperm. This could be the cause of male infertility.
Another impact of RF-EMF on the quality of sperm is it could cause disruption to the mitochondria in the sperm. This is due to the fact that RF-EMF may trigger the production of high quantities of ROS inside mitochondria. Continue reading may then interfere with the mitochondrial function of sperm and cause an increase in the quality of sperm as well as motility and count.
Additionally, RF-EMF may result in a decrease in the activity of the enzyme creatine Kinase which is essential for flagellar movement and sperm quality. Creatine kinase is responsible for creating phosphorylated ATP which is responsible for the movement of flagella and the quality of sperm.
Research has also shown that RF-EMF could influence the sperm tail, and shorten its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
In addition, RF-EMF may damage the sperm head and create cross-linking problems between DNA and protein. This could also impact the quality of sperm as well as its count and may even lead to an increase in the risk of cancer.
One study showed that a one-watt SAR of RF-EMF absorbed from sperm dramatically reduced their mobility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
It's clear that a lot of research is needed to better understand the effect that RF-EMF can have on human beings. However, the more we know about this problem, the better we can protect ourselves against it. There are few easy steps you can adopt to reduce your RF exposure and enhance your overall health.
4. Improves Sleep
Your body needs a relaxing night's sleep to recharge its batteries. This is essential for your brain as well as hormone balance and overall health. If you don't get enough sleep, you'll be exhausted and unproductive all day.
If you're struggling with sleep problems and fatigue, it could be related to EMF exposure in your bedroom. This can come from many sources, such as smartphones, Wi-Fi routers, power outlets and other electronics.
The main problem with EMFs can be that they interfere with the body's natural sleeping cycle. This leads to insomnia as well as other sleep-related problems. This is particularly true for low-frequency EMFs, which have been shown to disrupt our body's creation of melatonin, an ingredient responsible for regulating sleep patterns and helps keep your body healthy.
This is why it's crucial to take steps to lower you EMF exposure. Here are a few simple suggestions to assist:
1. Do not use any electronic devices in the hour prior to bedtime and within 2 hours after going to bed.
2. You can turn off your WiFi at night, to cut down on the time it's bouncing around your room (and your sleeping space).
3. Avoid using an electric blanket in the evening and night.
4. You might want to consider using a shielding fabric for your window, your walls and your mattress to reduce your EMF signal.
5. Remove benefits of emf protection and other devices in your bedroom to avoid sleep disturbances.
6. Try to replace cordless phones by landline phones whenever possible.
7. Don't sleep close to mobile phone towers or base stations as it could cause disruption to your sleep cycle and increase the risk of cancer.
8. If you are sensitive to EMFs choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. If you want a more comfortable and green option, look into SleepGift's blankets made of silver-infused fabric to block up to 99% of EMF radiation. They also have bioceramic beads that emit infrared rays that boost blood circulation and strengthen immunity.